ViviFire Wellness
Providing health and fitness coaching for busy professionals and business travelers so that they can have the energy and vitality to maximize the quality of time spent with family and friends.
Vifify |viv-i-fy|
- to endow with life or renewed life
- to impart vitality or vividness to
Vitality |vi-tal-i-ty|
- exuberant physical strength or mental vigor
- power to live or grow
- vital force or principle
I believe that everyone has the ability to achieve their full potential.
– Mary
Coach |kōCH|
- a horse-drawn carriage, especially a closed one
- a railroad car
- a bus, especially one that is equipped for longer journeys
Coach as the definition used for sports coaches and life coaches was likely derived from the original definition in that:
A coach is someone who can take someone some place.
Get Help Reaching your Health and Fitness Goals
Getting or staying in shape can be challenging when you’re on the road or work long days. Little things can add up to big results. You don’t have to take the journey alone, get a partner to help take you on the path to health and fitness.
Testimonials
Mary never told me to go on a diet, nor did she tell me to exercise. She asked me about my lifestyle, what I typically ate, and what I wanted to achieve. She then helped me understand what different foods did for the body and what foods were important to the body and why. I did not go on a diet and I did not start eating salads when I went to restaurants. I instead learned from Mary, and she helped me make my own goals based on this new knowledge. I lost 18 pounds in the first 2 months and I continue to lose weight.
